Fitness

‘We need to improve in our fitness levels’ – Conceicao…

Posted by January 15, 2025

Sergio Conceicao made more interesting declarations after AC Milan’s narrow win over Como last night, a game they had to come from behind in.Conceicao has al

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Most People Quit Their Fitness Resolutions By Now. Here’s How…

Posted by January 15, 2025

You hit the ground running (perhaps literally!) on January 1. You spent the first week of the new year waking up early, working out, and loving every sweaty sec

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The best treadmills for your home: up your indoor miles…

Posted by January 15, 2025

Although the treadmill has been around since the early 1800s, when it was once used to punish prisoners (sounds about right), it didn’t become a common featur

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Quitters’ Day: Why people forget New Year fitness resolutions in…

Posted by January 15, 2025

A few days ago, I met a friend who had been going to the gym wearing brand-new Puma shoes and Decathlon shorts. However, I met him at a restaurant near his g

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Inked: Crunch Fitness weighs third location; Madison Ave. shopping center…

Posted by January 15, 2025

Welcome to Inked, a column that notes some of the week’s commercial real estate transactions and updates in the greater Memphis area that may have gone unno

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Fitness trainer who helped Anant Ambani lose weight reveals why…

Posted by January 15, 2025

Fitness trainer Vinod Channa worked with Anant Ambani during his drastic weight loss a few years ago, which made the billionaire heir lose 108 kg in just 18 m

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Woman who went from 136 kg to 73 kg and…

Posted by January 15, 2025

Instagram user and fitness influencer Liza Marie Pasquale used to weigh almost 300 pounds, which is approximately 136 kg. However, with the right diet, a heal

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Confused with too many workouts and diet? Fitness coach shares…

Posted by January 15, 2025

If weight loss is one of your priority commitments this year, it’s important to keep it simple to sustain the process. It’s tempting to include every new

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Take 46% off this stylish and feature-packed fitness tracker as…

Posted by January 15, 2025

Amazfit Active Edge $59 $109 Save $50 A fitness tracker that not only looks good but also packs plenty of features for a great price. While it's normally

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Jane Fonda, Yoga and ‘Pumping Iron’: How the 1970s Changed…

Posted by January 15, 2025

“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist who taught aerobics in the 1970s, said in

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10 Frisco gyms, fitness studios offering Pilates classes in 2025

Posted by January 15, 2025

Take a look at some of the gyms and fitness studios in Frisco that are offering Pilates classes in the new year. This list is not comprehensive and does no

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