Fitness

Scranton man charged with stalking women at fitness facilities

Posted by January 22, 2025

EDWARDSVILLE — A man sentenced in 2012 to state prison for stalking a woman inside a church and her place of employment was arraigned Wednesday on a

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This Guy Turned His Grief Into Community, One Workout at…

Posted by January 22, 2025

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a fo

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It’s Not Too Late: Planet Fitness Invites Everyone to Prioritize…

Posted by January 22, 2025

Join Planet Fitness Now Through January 31 for $1 Down and Only $15 a Month HAMPTON, N.H., Jan

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Fitness resolutions flood the UO Student Rec Center

Posted by January 22, 2025

With the new year in full swing, some students are taking advantage of the University of Oregon Student Recreation Center, and fitness resoluti

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I’m fit at 57 — make these changes in your…

Posted by January 22, 2025

No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition coach, said it absolut

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Crunch Fitness CEO Says Work-Life Balance Is Fake & Only…

Posted by January 22, 2025

"Work-life balance" has been a buzzphrase for so long that it's nearly the default perspective about work these days, at least in theory, if not in practice.But

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Save over $30 on our favorite fitness tracker for running

Posted by January 22, 2025

SAVE $34: As of Jan. 22, the Garmin Forerunner 55 fitness tracker is on sale for $165.99 at Amazon. This is 17% off its lis

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Fitness giants Garmin and Therabody join forces to make smart…

Posted by January 22, 2025

There are so many fitness gadgets that control every aspect of our lives, from smartwatches and scales to massage guns and hydration sensors. Wouldn’t it be

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Study links strength and fitness to 50% reduction in cancer…

Posted by January 22, 2025

The benefits of maintaining and growing a decent amount of muscle mass go beyond aesthetics. Muscle is associated with a healthier metabolism, reduced risk of f

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This is how long to walk daily to lose weight,…

Posted by January 22, 2025

Scroll through social media right now, and you’ll be flooded with posts from fitness influencers and even celebrities talking up the perks of walking to get i

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Cancer survival rate drastically improved by muscle strength and fitness…

Posted by January 22, 2025

A new study has revealed the benefits of muscle strength and cardio fitness in cancer patientsA systematic review of 42 studies has revealed high muscle streng

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Baseball legend Alex Rodriguez’s fitness lover girlfriend Jaclyn Cordeiro likes…

Posted by January 22, 2025

Former Yankees star Alex Rodriguez’s girlfriend Jaclyn Cordeiro is a woman who loves wearing multiple hats. She is not only a fitness model, and an entrepre

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