Fitness

If you can’t keep a fitness resolution, blame your brain

Posted by January 11, 2025

Every new year, the resolutions fly. This is the year to get in shape, exercise daily, run a marathon. And then the motivation fades.Why does it seem so consist

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Sonu Sood shares his diet and fitness secrets for toned…

Posted by January 11, 2025

Jan 11, 2025 03:04 PM IST In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revea

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I’ve been wearing an Oura Ring to track my fitness…

Posted by January 11, 2025

The Oura Ring is a fitness tracker popular among athletes, business execs, and celebrities.Fitness reporter Rachel Hosie ha

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Brittany Mahomes Rocks Fitness Goals With ‘Baddie’ Workout Routine While…

Posted by January 11, 2025

The Kansas City Chiefs have locked out a postseason advantage that most teams dream about, much like they did last year: a top seed in the AFC. The Chiefs sec

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Crunch Fitness Group Acquires 5 Jersey Strong Clubs in NJ

Posted by January 11, 2025

The deal underscores ongoing consolidation in the gym space as large brands like Crunch gobble up smaller operatorsCrunch Fitness franchisee

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Fitness and weight loss are high among new year’s goals

Posted by January 11, 2025

Daily Press file photo Two members participate in a virtual training class while another practices yoga at An

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Fighting through Quitter’s Day: Lenexa trainer, client share tips to…

Posted by January 10, 2025

OVERLAND PARK, Kan. — Fitness goals are a common New Year’s resolution — and a worthwhile ambition — but sticking with it can be a challenge, which is w

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Spring 2025 Fitness Challenge registration is open for faculty and…

Posted by January 10, 2025

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by Patrick Sweeney. Students i

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Echelon Announces New Products To Support Modern Day Fitness Solutions

Posted by January 10, 2025

Echelon has a lengthy history of helping clients with specific needs. The brand is primed to expand on that with new innovations available so

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These fitness must-haves are currently up to 65% off —…

Posted by January 10, 2025

Personally, my New Year started the first Monday of January. It was the first day I was back to my regularly-scheduled programming in New York City. Getting bac

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The Best Fitness Trackers Keep All Your Health Stats Within…

Posted by January 10, 2025

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from i

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Fitness trackers that look good outside the gym, too

Posted by January 10, 2025

Finally, some wearable tech that looks great even when you’re not in workout clothes Gone are the days of bulky, utilitarian fitness trackers relegated to the

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