January 7, 2025 | 4:13 PM

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  Asia Tabb
  

  

  Asia Tabb is the Host and Producer for WITF’s The Spark.

  She began her start in radio when she joined legendary radio/ host producer, Doc Christian. She worked closely with Doc for her role on “The Gospel Express, on WHOV 88.1 FM and was a host for “Unrestricted Praise” at Praise FM.

  Previously she was an anchor in Shreveport, Louisiana at KTAL/KMSS. Asia also worked as a Multi-Media Journalist at WHP-TV here in Harrisburg, PA.

  Asia got her break into news at KTVO in Ottumwa, Ia. While the 2020 caucuses were gearing up. Asia followed many candidates through their campaign trail from Senator Cory Booker, Congresswoman Tulsi Gabbard, and 46th President of the United States Joe Biden.

  Asia was born and raised in Norfolk, Va. She graduated from Old Dominion University in 2018 with a major in Communications.

  Asia is extremely friendly so don’t be afraid to say hi if you see her out and about.

Aired; January 7th, 2025.

Brightside Opportunities Center in Lancaster is changing lives with its innovative programs from fitness and wellness to education and youth initiatives. Sally Winchell, Wellness Director at Brightside, has been at the center for ten years. Winchell helped to design the layout of the fitness center.

“We have strength and conditioning. We have some Zumba classes. We have a senior pound class. I work with younger people with lifting weights, doing personal training all the way up through people that are in their 90s, “said Winchell.

Isiah Perry, Program Director at Brightside says the center offers nutrition programs as well.

“Through these nutrition programs that we’re doing with seniors, but also for the kids. Sally came into Stem camp and did a whole day all about nutrition, how to read a food label. My kids, we call them food detectives. What to stay away from Red dye is terrible for you. Sugar in these sodas is three times your daily limit. We’re uplifting them to make healthy choices so that they can live of, well, vibrant life, “said Perry.

Sometimes, participants can be a little hesitant when joining due to fear or self-doubt. However, Perry and Winchell work hard to build confidence among people in their fitness programs.

“Or some people believe, I want to do this by myself and get down to a certain level before I enter into a public space. And the educational programs, I see the same thing with the youth, where they are shy to explore educational activities outside of the classroom. And that can be with learning loss due to Covid, whether or not confidence in their abilities, whether that’s math or reading. But really that self-doubt is something that we have to overcome by instilling a sense of community and giving them a purpose, “said Perry.