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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care

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Council launch sessions to improve health and fitness in Cornwall

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People in Cornwall planning to make resolutions to get healthier in the new year are being offered help. Cornwall Council said there were sessions being availab

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Looking for a Workout App? Here Are the 12 Our…

Posted by December 30, 2024

If you love to ride your bike but don't want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting

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The Fitness & Wellness Trends To Watch in 2025

Posted by December 30, 2024

The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.  The rise of longevit

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