To the surprise of absolutely no one who has ever worn a sports bra, a study has found that men are putting women off the gym. Of the women polled by Liverpool John Moores University, 72 per cent had received an unsolicited comment from a man while in the gym; 39 per cent felt intimidated by men during their workouts. If the men weren’t being sexually predatory, then they were huffing and puffing about having to share the equipment. Sounds about right to me.
Exercise has become a social occasion for younger generations; the gym is a place to socialise and be seen. Boutique gyms are the new nightclubs, and it’s normal now to see wellness influencers in matching designer Lycra and full faces of
Yaslen Clemente isn't just an influencer—she's a fitness powerhouse. The social media star is known for her intense workouts, and she recently sha
Samantha Espineira knows how to turn heads, both on and off the runway. The successful model and Instagram influencer regularly shares breathtaking
Best Health Tracker: Oura Ring 3Why We Love It: I’ve tried many, many fitness trackers—but I tend not to stick with one watch or band for very long. I’ve
A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that