Wearable technology has evolved beyond just counting steps. Today’s top health and fitness wearables offer advanced tracking, AI-powered coaching, and even early health warnings. Whether you’re a hardcore athlete, a wellness enthusiast, or just starting your fitness journey, there’s a device designed for you. Here’s a look at a few wearables for health and fitness in 2025 and why they stand out.

Apple Watch Series 9 – Overall Health Tracking

Apple’s latest smartwatch does it all—heart rate monitoring, ECG, blood oxygen levels, sleep tracking, and even temperature sensing for menstrual health. It syncs seamlessly with Apple’s Health app and Fitness+ for guided workouts. The new AI-powered coaching nudges users to stay active while offering detailed post-workout recovery insights.

Ideal for: Apple users who want an all-in-one smartwatch for fitness, wellness, and everyday life.

Buy the Apple Watch Series 9

WHOOP 4.0 – Recovery and Readiness

WHOOP isn’t your typical smartwatch. It’s a screenless fitness band designed for 24/7 wear. WHOOP focuses on strain, recovery, and sleep, providing in-depth insights into how your body is performing. The personalized coaching helps optimize workouts and rest, preventing overtraining and burnout.

Ideal for: Athletes and fitness enthusiasts who prioritize performance optimization and recovery.

Buy the WHOOP 4.0

Oura Ring Gen 4 – Sleep & Holistic Health

The Oura Ring is sleek, lightweight, and powerful. It tracks sleep, readiness, and overall wellness using heart rate variability (HRV), temperature trends, and movement. It’s particularly beneficial for those interested in stress management, sleep quality, and holistic wellness.

Ideal for: Those who want a discreet, stylish, and accurate way to monitor sleep and recovery without wearing a bulky watch.

Buy the Oura Ring Gen 4

Garmin Forerunner 965 – Runners & Triathletes

Garmin is a go-to for serious runners and triathletes, and the Forerunner 965 is its latest powerhouse. It offers precision GPS, advanced performance analytics, VO2 max, and real-time stamina tracking. The built-in mapping features make outdoor running and cycling more intuitive than ever.

Ideal for: Endurance athletes who need top-tier GPS, training insights, and performance tracking.

Samsung Galaxy Watch 6 – Best for Android Users

Samsung’s latest smartwatch rivals the Apple Watch in features but is optimized for Android users. It tracks body composition (BIA), heart rate, ECG, and sleep, while also offering Google and Samsung Health integrations. The sleek design and customizable watch faces make it a stylish choice for health-conscious users.

Ideal for: Android users who want a stylish and feature-packed health wearable.

No matter which device you choose, the key to better health is consistency. Pick the wearable that best supports your lifestyle—and get moving.

Do you have a wearable to add? Send it to wegotnews@gmail.com