Jan 13, 2025
It’s the start of a new year and what better time to talk about prioritizing yourself and your fitness than at the start of a new season? USEA Podcast Host Nicole Brown sat down with Olympian Boyd Martin and equestrian sports performance fitness coach Tony Sandoval to answer all of your submitted questions regarding your health and fitness so that you can start your year off on the right foot!
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If weight loss is one of your priority commitments this year, it’s important to keep it simple to sustain the process. It’s tempting to include every new