One sure way to see more of the world? Stay nimble. Master minimalist travel and you’ll be ready for every opportunity. You’ll also learn that the minimalist mindset is about more than just having less stuff. Once you learn how little you need to be comfortable and well-prepared, you’ll be more open to spontaneous adventures. Use these packing tips to lighten your load and get going.

Choose the Smaller Bag

Fact: You’ll fill whatever space you give yourself, so start with a minimalist bag. Packed well, a 35-liter backpack with multiple compartments will give you all the space you need for multiple days on the road, without weighing you down if you need to run to catch a train.

Try Compression Cubes

Compression cubes allow you to pack more clothes in less space, thanks to expansion zippers that compress the layers you fold inside. Be sure to get multiple-sized cubes that help you pack more while staying organized.

Embrace DIY Laundry

Packing light often means repeated wearings of certain layers. Fortunately, small items like socks and underwear can be hand-washed in a sink on the fly. Do your laundry before going to bed and hang clothes to dry overnight.

Choose Multipurpose Items

Save space by packing items that pull double duty. Just like your phone doubles as your camera, certain shirts perform well on hikes and look good at dinner. Choose a performance-minded button-down with perforation for breathability and enough style to blend in during a night on the town. The Isopure Shaker Cup doubles as a water bottle and blender for protein shakes.

Snack Smart

Finding new foods and restaurants is one of the great joys of traveling, but you also need snacks to stay fueled while you’re on the go. For a protein-rich boost, pack Isopure Infusions, which comes in powder form for efficient packing. It mixes with water to make a refreshing fruit-flavored drink with 90 calories and 20 grams of whey protein isolate per scoop. With just five ingredients and no fat, artificial flavors, or added sugars, the formula delivers a simple, delicious drink that’s easy to make—just add powder to 10 to 16 ounces of cold water and shake—and tastes nothing like a typical protein milkshake.

Part of Glanbia Performance Nutrition, Isopure features a wide range of products to address all kinds of nutritional needs, with offerings such as Zero/Low Carb Protein Powder, Zero Carb Unflavored Protein Powder, Infusions Protein Powder, and Collagen Powder. Isopure aims for the highest standards of protein, made with simple ingredients—all without sacrificing taste. Isopure products can be found nationwide in specialty and mass retail stores, gyms and fitness centers, and most online retailers. To learn more, visit theisopurecompany.com and follow the brand on Facebook, Instagram, and YouTube.