WITH SYSTEMIC ISSUES, both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back. But a new class of mavericks is breaking through financial roadblocks, cultural stigmas, and age-old prejudices to change how all of us train and sweat.
Throughout 2024, Men’s Health has highlighted these remarkable people and the work they have done—and will continue to do—to make the wellness world more open to those from all walks of life and cultural backgrounds. From trainers and gym owners to coaches and athletes, these individuals have been agents of change with a common goal: Making all communities healthier.
Here, we break down the ways they’re pushing forward—and highlight their continuing efforts to make fitness more equitable and accessible for all.
PHILADELPHIA (WPVI) -- Fitness and Holistic Health Facility Alchemy X moved from South Philly to the Navy Yard this past June.Owner DaraMarie Adams opened Alche
MADISON, Wis. (WMTV) -It’s 6:28 a.m., and class is in session at Bascom Hill.Bundled up, early risers are showing up to sweat.“It’s another beautiful day
Building muscle is exciting, but it is also challenging, and if you are unsure of what you are doing, then it can become very stressful. Beginners and gym r