Related

Council launch sessions to improve health and fitness in Cornwall

Posted by December 30, 2024

People in Cornwall planning to make resolutions to get healthier in the new year are being offered help. Cornwall Council said there were sessions being availab

Read More

Looking for a Workout App? Here Are the 12 Our…

Posted by December 30, 2024

If you love to ride your bike but don't want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting

Read More

The Fitness & Wellness Trends To Watch in 2025

Posted by December 30, 2024

The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.  The rise of longevit

Read More

Want to Lose Weight in the New Year? Here's How…

Posted by December 30, 2024

If you're aiming to lose fat while building muscle, you're not alone—it's a common goal and a key to transforming your body composition and appearance. But le

Read More