Tracking your steps is admittedly a pain, but a slew of research has found staying active throughout your day can do your health a solid. While your phone can technically help, you’ll miss logging precious steps when you inevitably leave it at your desk or forget it in another room. That’s where a sleek wearable like Fitbit comes in.

Of course, Fitbits have been big for nearly two decades—and with good reason. “Some people do really well with that kind of accountability,” says Albert Matheny, RD, CSCS, a personal trainer and co-founder of SoHo Strength Lab. “It’s another nice reminder to keep you on track and motivated.”

But Fitbits do more than give you data: Matheny says the wearables can point out overall health trends, like whether your sleep is impacted after you hit up happy hour. “It may help you create better health habits as a result,” he says.

Fitbit has plenty of fitness trackers to choose from, and each has its perks. These are the options we love, that just so happen to be marked down right now. Check our the best Fitbit Black Friday deals of 2024.

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