Related

Susan Powter, ‘90s Fitness Guru to Relaunch Wellness Brand at…

Posted by October 25, 2024

Susan Powter, ’90s Stop the Insanity! fitness guru, is returning to the spotlight after disappearing for over 30 years. She is telling her story via a self-pu

Read More

Should you be chasing the 10,000 steps-a-day fitness goal? Science…

Posted by October 25, 2024

Is 10,000 the magic number when it comes to ensuring longevity? While many fitness gurus have sworn by this tactic to remain at the peak of good health and live

Read More

Arne Slot’s fitness update on Alisson Becker, Conor Bradley, Federico…

Posted by October 25, 2024

The quartet look set to miss out on Sunday's clash with the Gunners at Emirates Stadium, though Bradley and Chiesa could be in line for a return to training.Spe

Read More

10 easy Pilates moves to build strength and relieve a…

Posted by October 25, 2024

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint p

Read More