Losing belly fat often feels like a colossal undertaking, but it doesn’t always have to be complicated. Sometimes, the simplest exercises and rituals lead to
The wee hours of the morning are jam-packed with astrological turbulence. The moon heads into wild and free Sagittarius, there’s a tense opposition between ho
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks p
Welcome to November, starseeds! After a rollicking round of October eclipses, we’re headed for another kind of reckoning: election season and th
Every zodiac sign is inclined to feel witchy this Halloween. Psychic Mercury in Scorpio angles toward Neptune (currently retrograde) in Pisces. This penetrative
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Old patterns are emerging this morning. The moon’s easy-going alignment in Libra is disrupted by a tense collision with the south node, a mathematical point r
It’s time to leave the past behind you. The transformative new moon in Scorpio on Nov. 1 signals an opportunity to move on and rebuild your strength. The secr
A new survey has found that Generation Z frontline workers are increasingly burnt out, with 83 percent reporting feeling overwhelmed at work, according to data
Don’t let fear drive you into bad decisions! Caution is encouraged as Mars links up with Neptune this morning. Sharpen your intuition and make sure you’re s
The moon spends the morning in glitzy and glamorous Leo, so early birds can enjoy some productive and creative time to themselves. If you’ve got Halloween eve
With the moon in vivacious Leo and the sun in seductive Scorpio, it’s a quiet morning in the cosmos. Lately, you’ve been branching out and exploring your in