The Proper Hotel in Santa Monica is the ideal place for guests who want to luxuriate in a sleekly designed hotel, just steps from the beach. The public rooms exude a comforting vibe with organic tones and curved lines. And each of the hotel’s 267 rooms and suites are spacious and feature large windows that take advantage of the California sunshine.

Wellness is a key component of the hotels’ offerings. You can expect a terrific night’s sleep in a room furnished in relaxing tones and the signature Proper beds are covered in Bellino and Fili D’oro linens.

Staying fit while traveling is actually something to look forward to in the hotels’ 2,500-square-foot fitness center. You can expect an expansive state-of-the-art gym that is open 24 hours and is equipped with signature strength-cardio-functional equipment, programming, and personalized services. Guests can sign up for complimentary weekly yoga and bootcamp classes, or choose a personalized training session with a local fitness expert.

After a long day of travel or fun, you can further enhance your wellness experience by scheduling a session in the hotels’ Recovery Suite. This is a mini-private indoor and outdoor space that includes a dry sauna, a very cold, cold plunge and a Joov full-body red light therapy wall and Theraboots compression therapy. After a visit to the Recovery Suite, you can expect increased circulation and a deep sense of relaxation. The rooftop pool is surrounded by greenery and terrific views and provided another wellness option.

And if you want to enjoy fitness in the privacy of your hotel room, you can splurge on one of the hotel’s Wellness Grand King rooms. These newly created rooms were mindfully designed for the guest who prefers a private wellness experience. Each room is outfitted with premium gym equipment and accessories—including a Peloton bike, a Theragun, a foam roller, and a yoga mat. And don’t worry about being tempted by unhealthy snacks in the minibar. In these rooms, the minibar is filled with healthy, yet tasty treats. (And a session in the Recovery Suite is included).

Dining options are plentiful at The Proper. There is nothing wrong with indulging in a decadent afternoon tea featuring a Japanese egg salad sandwich and a lemon meringue tart or a dinner featuring a whole roasted branzino with pine nuts and dates or taking advantage of the in-season truffles which can be added to any dish. However, if you want to eat healthy, the hotel has curated a terrific wellness menu. You can choose a brainpower latte to strengthen those brain cells or a super greens smoothie to keep your energy up, among other favorites. Fresh squeezed juices are also on tap.

The Proper Hotel has made wellness a fun experience and the new Wellness Grand King rooms are another option to enhance your stay.