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Fitness trackers and smartwatches have become essential gadgets for many, but new research raises serious concerns about their safety. A recent study from the U

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OHM FITNESS OPENS FIRST WEST VALLEY LOCATION

Posted by December 19, 2024

High-Tech EMS Fitness Studio Launches at Peoria's The Shops at Lake Pleasant, Marking the 6th Arizona Location and the 17th Location to

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Haven’t Been to the Gym in a While? Here’s How…

Posted by December 19, 2024

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden, you realise you don't reme

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Nintendo’s forgotten fitness game is the only workout that could…

Posted by December 19, 2024

Everyone seems to have forgotten about Ring Fit Adventure. The workout game took the world by storm when it launched just a few months before a global pandemic

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