Pure Barre shares workouts that strengthen body and mind | Fitness Friday

Posted by author January 31, 2025 Fitness

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Pure Barre shares workouts that strengthen body and mind | Fitness Friday – CBS Chicago

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If you’re still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective. Michelle Grimmer, Chesney Lofgren, and Kali Benz demonstrate some of those exercises.

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