Between tech-embedded gym equipment and what seems like hundreds of new workout apps, technology's foray into the fitness world has transformed the way we appro
With the New Year comes the inevitable resolution to tackle your fitness and health goals. You may be looking to better your health, increase energy or develop
MANALAPAN, NJ — You may have heard of dance and fitness studios, but have you ever heard of a bounce fitness studio?Local Studio Owner Katie Parrinello has. P
The new year is a time for fresh starts, and what better way to embrace a “new you” than by giving yourself a little glo