UNIVERSITY PARK, Pa. — As sports betting becomes increasingly accessible nationwide, counselors at Penn State’s Counseling and Psychological Services (CAPS) are warning of the potential risks for college students, including financial strain, academic challenges, and impacts on mental health and well-being. 

A 2023 study by the National Council on Problem Gambling found that young adults, particularly college students, are at a heightened risk for developing gambling-related issues. Easy access to online betting platforms, social pressure, and the excitement of sports wagering can contribute to compulsive gambling behaviors. 

“Sports betting can start as a casual activity but once someone loses money it can quickly lead to shame and fear of talking about the financial, academic and emotional distress it causes,” said Stephanie Stama, assistant director for community education and outreach and psychologist at CAPS.  “Sports betting, casino and gambling platforms are increasingly convenient to access and marketed specifically to college students.”  

Recent studies have shown that up to 6% of college students become addicted to gambling, compared to the 1%-5% of the general population. Sports betting often serves as a gateway to other, more dangerous and costly kinds of betting, and more than any other addiction, gambling disorders have the highest incidence of suicidal thoughts and behaviors.  

“Gambling can be a hidden problem since there are few outward signs and people are often afraid to talk about it,” said Lori Strayer, alcohol and other drug coordinator and counselor at CAPS. “That is why it is so important to talk to someone early on. Gambling concerns are treatable, and help is available.”  

Recognizing the Signs and Seeking Help 

Penn State encourages students to be aware of the impact sports betting may have on their mental health and to reach out for support if needed. Warning signs of problem gambling can include: 

• Spending more money or time on betting than intended 
• Borrowing money or selling personal items to place bets 
• Feeling anxious, stressed, or distracted by gambling-related concerns 
• Experiencing conflicts with friends or family over gambling behavior 

Students who need support, or who are concerned about a friend, can access the following resources: 

• Counseling and Psychological Services (CAPS): Provides confidential counseling and group recovery options for students. CAPS employs a dedicated alcohol and other drugs counselor and a team of specialists. Appointments can be made by calling 814-863-0395. CAPS counselors also facilitate the drop-in SMART Recovery group for behavioral addictions on Mondays from 4 to 5 p.m. in 104 Pasquerilla. No appointment is required. 
• Health Promotion and Wellness: Offers a free one-on-one educational service about problem gambling and referrals when necessary. Find services and resources on the Health Promotion and Wellness website. 
• Sokolov-Miller Family Financial and Life Skills Center: Provides students with financial planning and guidance to navigate challenges and help make sound financial decisions. Learn more about coaching and find resources at the Sokolov-Miller Center website. 
• Student Care and Advocacy: Offers guidance for students facing personal difficulties, including financial concerns. Learn more at the Student Affairs website.
• The National Problem Gambling Helpline: Available 24/7 at 1-800-GAMBLER for confidential support and resources. 

In Pennsylvania, students can participate in self-exclusion programs to remove their access to betting and gambling platforms and venues by using Self-Exclusion Programs and Treatment to find providers. 

Penn State encourages students to make informed decisions and reach out for help if they or someone they know is struggling with the effects of sports betting.