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Breadcrumb Trail LinksDiet & FitnessThe typical office worker spends about 82 per cent of their 9-to-5 with their fanny planted firmly in a chair.Published

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Indian captain Rohit Sharma spoke recently about his charge towards playing 500 matches for India, pointing out that the longevity of his career points toward

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Posted by September 29, 2024

While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the best dumbbells or best kettlebells

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