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Posted by September 29, 2024

Breadcrumb Trail LinksDiet & FitnessThe typical office worker spends about 82 per cent of their 9-to-5 with their fanny planted firmly in a chair.Published

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Ditch the weights — this resistance band workout will build…

Posted by September 29, 2024

While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the best dumbbells or best kettlebells

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OxeFit: AI-Based Health And Fitness Company Raises $17.5 Million

Posted by September 28, 2024

OxeFit, a leader in AI-based health and fitness experiences, announced Dave Asprey and Anne Mahlum as investors in the company’s latest $17.5 m

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Best Fitness Gear of 2024: From Smartwatches to Home Workout…

Posted by September 28, 2024

Gaiam Essentials Thick Yoga Mat is a g

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