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Engage Your Core with a Top-Tested Exercise Ball

Posted by October 29, 2024

6 Best Exercise Balls of 2024, Tested by ExpertsAn exercise ball is a simple, inexpensive way to take your workouts to the next level. This fitness tool can be

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Galaxy Watch vs. Fitbit: Which Is a Better Fitness Tracker?

Posted by October 29, 2024

The Samsung Galaxy Watch and Fitbit are two product lines filled with some of the most popular fitness trackers on the market. Both offer devices that can trac

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A new gym is opening in the Green Bay Plaza…

Posted by October 29, 2024

GREEN BAY −  A new gym is opening next year on the west side.Crunch Fitness is under construction at 1535 W. Mason St. next to Big Lots in the Green Bay Plaz

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Another Drop of Alcohol Could Kill Him. Fitness Fuels His…

Posted by October 29, 2024

AARON SANCHEZ WAS dreading an appointment with the doctor. After 20 years of drinking a fifth of vodka a day, he knew the news wouldn’t be good. A peek online

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