New Year, new golf you: 10 products to help improve your golf fitness in 2025
It’s 2025, a new year, so you know what that means — it’s time to get back in the gym, folks!
You probably joined a gym last January, but when was the last time you went? Yeah, that’s what we thought. Well, lucky for you, we’ve searched the internet for some of our favorite golf fitness and wellness items that can go in your home or golf bag — because who wants to leave the house to work out?
Some of the brands included below are GolfForever, Hyperice, Therabody and Whoop.
Whether you need a warm-up tool for before your rounds, or a recovery item to help you relax after, we’ve included it below.
GolfForever — The GolfForever Training System
Price: $199.99
Why you’ll love it: The GolfForever Training System is used by several tour players, including world No. 1 Scottie Scheffler. This kit is perfect for players looking to get into better shape in 2025 and improve their game.
Shop The GolfForever Training System
Hyperice — Venom 2 Back
Price: $249
Why you’ll love it: If you’re one of thousands — maybe millions — of players who struggle with back pain, this is the tool for you. It can ice and heat your back, and it can fit in your bag just in case you need it at the course after a round.
Therabody — Mini 2nd Generation
Price: $169 (down from $199.99)
Why you’ll love it: Making sure your body can warm up before rounds and recover after them is important. This message gun from Therabody can fit right in your golf bag and will help your body get through long days on the course.
Shop Therabody Mini 2nd Generation
Whoop — Whoop 4.0 Health & Fitness Tracker w/ 1-Year Membership
Price: $239
Why you’ll love it: If you don’t have a Whoop yet, you need one. It tracks everything from steps, to the quality of your sleep and activity level. This device can help you track your recovery from golf and make sure your body is feeling as good as it can.
Shop Whoop 4.0 Health & Fitness Tracker w/ 1-Year Membership
SuperSpeed — Training System
Price: $129.97 (down from $229.99)
Why you’ll love it: This system from SuperSpeed is perfect for golfers who are looking to gain a little more distance in their game. It’s also a perfect tool to use before rounds to warm up.
Shop SuperSpeed Training System
Orange Whip — Trainer
Price: $99.99 (down from $119.99)
Why you’ll love it: This is another great tool to use before your rounds to make sure your body is ready to make full-speed swings. No one wants to blow out their back on the first tee.
Hyperrice — Hyperice X Shoulder
Price: $399.99
Why you’ll love it: If you’re a player who struggles with shoulder pain after you put the clubs away, you’re going to want to pick up one of these. The Hyperice X can alternate between hot and cold temperatures, treating sore muscles at the highest level.
GolfForever — Mini Bands+
Price: $34.99
Why you’ll love it: These bands from GolfForever are for strengthening your glutes, which we know from Mr. Tiger Woods is an incredibly important thing for your golf swing. They can also help you add distance.
Yobow — Therapeutic Massage Pistol
Price: $139
Why you’ll love it: This massage gun from Yobow is the smallest on the market. It’s only the size of your iPhone! It can fit perfectly in your golf bag and is a great tool to have before and after rounds. It’s available in nine colors.
Shop Yobow Therapeutic Massage Pistol
Therabody — RecoveryTherm Hot Vibration Back & Core
Price: $219 (down from $249)
Why you’ll love it: This is the perfect recovery tool for golfers. Not only does it apply heat to your sore back, it also provides vibrations and massage to your sore muscles. This all-in-one device is something every golfer needs.
Shop Therabody RecoveryTherm Hot Vibration Back & Core
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