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Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms,

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Liverpool Women Fitness Update: Slight Boost

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The Reds have stumbled lately but are set to face Everton with a slightly fitter squad than they’ve had in recent weeks, with Fuka Nagano returning from in

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Swansea fitness fanatic’s health warning after heart scare

Posted by November 15, 2024

Swansea Bay University Health BoardNeil Andrews was diagnosed with a near-fatal heart infection in March 2022A fitness fanatic who went from being unable to wal

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Fitness studio opens in Cumberland County

Posted by November 15, 2024

Chase Fitness has opened in Lower Allen Township.The fitness studio opened at 4928 Louise Drive, Suite 103, in the Rossmoyne Business Center on Sept. 30.Melissa

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