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Josh Martinez hasn’t just made a name for himself being on reality tv – he’s made a career. From winning Big Brother, to being on MTV’s The Challenge m

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Study Shows Intense Exercise More Beneficial Than Ozempic – Muscle…

Posted by October 28, 2024

With Ozempic and other hunger suppressing drugs becoming all the rage for weight loss, new research into exercise suggests that physical activity may be sup

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Sydney McLaughlin-Levrone Is In Her Off-Season Era: “I’m Sitting Here…

Posted by October 28, 2024

Sydney McLaughlin-Levrone has been juggling a lot lately. Like, actually juggling. Last month, the Olympian showed off her skills while visiting her hometown in

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This workout burns as much as running—without the impact

Posted by October 28, 2024

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym

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