This weighted vest has really helped me escalate my bodyweight workouts. I’ve had this piece for years, and it gets used no matter the season. I’ve been impressed by how long it’s standed the test of time, as well as a few moves. This vest is also much more comfortable than other options than I’ve tried in the past.
During the winter, bundled up in a hoodie and wearing my Wolf Tactical, I can make a lot out of a little amount of time. Jogging to the bodyweight station by my local track and back, hammering out some weighted pull-ups, dips, and lunges there.
The open weave design on the sides helps me stay cool during the summer months, when that brutal heat hits the east coast.
I’m not someone who generally struggles to find the motivation to exercise in general — I run most days and enjoy cycling too — but I’ve never managed
Tim Brumm Balance Fitness in Wellington recently announced a new addition to the team designed to benefit the community. Fitness profe
After half a decade of leadership as owner and CEO of Forged Fitness and Boxing, PEX Health