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The Garmin Venu 3 straddles the fine line between a fitness watch and a smartwatch, and ends up offering the best of both — well, almost. It has always been

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Why Early Specialization Fails Athletes

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In my discussion, Matt Reynolds, founder of Barbell Logic, shared valuable insights on the importance of General Physical Preparation (GPP) over early specializ

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ABC Fitness Partners with University of Cincinnati

Posted by November 22, 2024

The move is designed to empower the next generation of fitness professionalsWith the fitness industry projected to experience significant lab

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Denzel Washington spoke about his fitness journey after looking at…

Posted by November 22, 2024

Denzel Washington is opening up about his transformative decision after being dissatisfied with his appearance at the Academy Awards two years ago. The celebrat

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