Health & Fitness Trends: Fall resolutions & healthy eating
WATERTOWN, New York (WWNY) – Why wait for the new year to make progress on your health resolutions?
April Bennett, Nutrition, Food & Wellness Program Manager with Cornell Cooperative Extension, sat down with our Makenzie Piatt at the 7News Digital News Desk to talk about healthy trends to take up this fall.
Bennett says fall is the perfect time to implement some healthy changes into your schedule as many are into new routines between work, school, and more.
Watch our full interview, a 7News Extra, below.
Copyright 2024 WWNY. All rights reserved.
Related
Five great fitness gadgets for 2025
Stay informed with free updatesSimply sign up to the Technology myFT Digest -- delivered directly to your inbox.Get the massageSome people relish the prospect o
Milwaukee free fitness, wellness day at Noyes Indoor Pool
article MILWAUKEE - The Milwaukee Parks Foundation, in partnership with Milwaukee County Parks and Aquatics Ambassadors MKE, is inviting the community to di
How to finally stick to your New Year fitness goals,…
Every January, millions of us start the year determined to get fit finally. Yet, according to a study by Strava, most New Year’s resolutions fail by January 1
Kickstart your fitness journey this New Year: Local gyms to…
WICHITA, Kan. (KWCH) - Many people have the New Year’s resolution of beginning their fitness journey.If you are amongst the many others who want to begin prio
