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From Jan. 6-12, the Ramsey S

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Ringing in fitness goals with the Downtown Boxing Club

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PANAMA CITY, Fla. (WJHG/WECP) - A gym for everyone, the Downtown Boxing Club offers classes for young, old, and all fitness levels in between.Head trainer, Chic

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Jennifer Aniston, 55, reveals the one fitness tip she hates

Posted by January 6, 2025

Jennifer Aniston has revealed the one health tip that she really can't stand - and it's a mantra that is as old as time.Aniston, 55, recently shared that she do

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Have a resolution to get healthy in 2025? A local…

Posted by January 6, 2025

Expert: ditch the 'all or nothing' mentality to getting healthyNew Year’s resolutions: Tips on meeting your goalsHealth experts say you should ditch the hardc

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