As the New Year rolls in, many in our community will be looking for ways to keep those resolutions for better health and wellness. Are you ready to take charge of your health and well-being?
To support that effort, the Gold Country Kiwanis Club is proud to sponsor Community Fitness Day on Friday, January 17, from 1 to 4 p.m. at the South Yuba Club at 130 W. Berryhill Drive, Grass Valley. This event is free and open to all.
1:30 p.m. Andrew Thomas, MD, Owner of Sierra Sinus Center
2:15 p.m. Chelsea Lynch, PT DPT, Owners of Ponde
Medical Qigong and Tai Chi Demonstrations
Opportunity Drawing and Silent Auction
Kiwanis Club will be providing appetizers and drinks. In addition, booths representing various health and wellness organizations from the community will be set up to offer valuable information on how to maintain a healthy lifestyle.
All proceeds support the Children’s Back-to-School Clothing Event.
For more information, text or phone 530-263-1627 the Gold Country Kiwanis Club. Let’s move together toward a healthier future!