San Antonio – The annual average gym membership cost is going up, reaching nearly $60.
The US Health and Fitness Consumer Report shows an increase in the number of new members by 37%, most attending an average of 75 days a year. Hispanics make up the group that grows the membership.
But really, getting in shape does not have to cost people a membership. The City of San Antonio Fitness in the Park has over 50 locations where free classes are offered.
Mike Kaye with the City of San Antonio said over 70,000 people participate in these free programs each year.
“Fitness in the Park is a free year-round exercise program that brings a variety of indoor and outdoor classes to a park near you. Everything’s 100% free. All you have to do (is) find a class on our schedule, come show up, and have fun,” Kaye said.
January is a popular time of the year for people to attend. But since the program runs year-round, anytime is a good time to join.
“Some of our higher attended ones are going to be those Aqua Fitness. Aqua Zumba is big, Zumba is great, and some of our boot camps do really well,” Kaye said. There are a lot of trending classes too, Aqua Combat, Aqua Zumba and Aqua Fitness Boards are popular.
To see a list of classes, click year-round. Remember, you don’t have to pre-register; just show up to class.
Copyright 2024 by KSAT – All rights reserved.
Yaslen Clemente isn't just an influencer—she's a fitness powerhouse. The social media star is known for her intense workouts, and she recently sha
Samantha Espineira knows how to turn heads, both on and off the runway. The successful model and Instagram influencer regularly shares breathtaking
Best Health Tracker: Oura Ring 3Why We Love It: I’ve tried many, many fitness trackers—but I tend not to stick with one watch or band for very long. I’ve
A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that