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Posted by December 11, 2024

DELMARVA – Artificial intelligence has made its way into the fitness world. Many people are asking for research to “work out” some of the potential posit

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Health Watch: Age is just a number, seniors redefine fitness…

Posted by December 11, 2024

ANCHORAGE, Alaska (KTUU) - When you picture a fitness class, you might imagine a room full of young, energetic participants, but at BFit and Well in Anchorage,

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Chad Odaffer Selected as One of Golf Digest’s Best Fitness…

Posted by December 11, 2024

Written by Ella Shelburn Chad Odaffer, assistant professor of exercise science and program director for the exercise science undergraduate program at UIn

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Grind Season Gym: Transforming lives through fitness and community in…

Posted by December 11, 2024

RACINE, WI — Grind Season Gym is in Racine more than a place to sweat—it’s where lives are transformed, friendships are built, and goals are crushe

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