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Posted by November 28, 2024

BOWLING GREEN, Ky. (WBKO) - Nearly 81 percent of adults plan to have a home-cooked holiday dinner, according to Statista. Eating healthier, losing weight, and e

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Crossroads Sports & Fitness holds 43rd annual Turkey Trot in…

Posted by November 28, 2024

HELENA — A record-setting crowd of around 820 runners and walkers started Thanksgiving Day running the 43rd annual Crossroads Turkey Trot. The run attracted f

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‘Work for your turkey’: Waterville’s Champions Fitness Club hosts 5k,…

Posted by November 28, 2024

WATERVILLE, Maine (WABI) - Champions Fitness Club has been holding a 5 and 10k Turkey Trot for over the past twenty years.“Champions always does such a great

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Recovery Redefined: How 2024 Transformed Fitness and Wellness

Posted by November 28, 2024

From cryotherapy to wearables, recovery transformed from a trend to a cornerstone of fitness and longevityA year ago, as trend predictions re

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