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It’s a tale as old as time — people set New Year’s resolutions to be more active, an

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The new year might have you feeling motivated to get active—but the winter weather doesn’t exactly make it easy. Investing in a treadmill makes it easy to s

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Owner Arcis Golf recently welcomed the renovated fitness center at The Club at Ruby Hill in Pleasanton. (Photo courtesy Arcis Golf)Arcis Golf re

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When I bought my first fitness tracker years ago, I was amazed at the amount of data that could be measured from the small gadget on my wrist. It allowed me to

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