Related

Forget gym class – Robots might be the future of…

Posted by October 11, 2024

GoBots (Photo courtesy OSU College of Engineering) CORVALLIS, Ore. – Who says technology can’t be good for kids’ health? Researchers at Oregon State Uni

Read More

Fitness app Strava has a new AI coach—and its whacky…

Posted by October 11, 2024

Nash Consing was riding his bike in Brooklyn last week when wham!—he slammed into a door carelessly opened by a woman leaving her Uber. The crash left the 25-

Read More

There's Still Time to Save on Fitness Trackers Thanks to…

Posted by October 11, 2024

While we've said farewell to Amazon's October Prime Day event for this year, we're delighted to report that even if you snoozed on shopping, some great de

Read More

The Workout Routine This Trainer Did Through Perimenopause To Build…

Posted by October 11, 2024

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching serv

Read More