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As your parents grow old, their joints start aching, and bones become weak. While walking and simple daily activities are great for keeping them active, it is

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Ready to get fit? Start small, says this influencer athlete,…

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Does your fitness app help protect your privacy?You might want to think twice about using a fitness app to track your workouts.USA TODAYJay Zheng lives his life

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Cambridgeshire grandma started Hyrox at 68 and became a champion

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Tom Jackson/BBCCelia Duff is also known as the 'Badass Gran' to her Instagram followers A 70-year-old grandma has encouraged more people to get into fitness aft

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Five great fitness gadgets for 2025

Posted by January 16, 2025

Stay informed with free updatesSimply sign up to the Technology myFT Digest -- delivered directly to your inbox.Get the massageSome people relish the prospect o

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