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Nov 15, 2024 12:14 PM IST Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how

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Missing man found dead in tanning bed at Planet Fitness…

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INDIANAPOLIS -- A 39-year-old Indiana man was found dead in a tanning bed at a planet fitness in south Indianapolis this week.The man went to the gym on Friday,

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I’m a Fitness Editor—Here Are the 14 Best Black Friday…

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This weighted vest has really helped me escalate my bodyweight workouts. I've had this piece for years, and it gets used no matter the season. I've been impress

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Do you need a wearable health & fitness tracker?

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Getting on track Overwhelming evidence indicates three lifestyle choices can help humans optimize wellness: increasing physical activity behaviors, decreasing s

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