We’re back at Revival Fitness in Cranston, R.I. learning essential and easy to do at home lower-body workouts from trainer Elando Baltimore.
Baltimore says it’s important to work on lower-body strength because it’s crucial for every-day movements like walking or running.
Training sessions are available for members of the Revival Fitness Gym. More information on their location can be found at the link to their website, available when clicking the link here!
More information on Revival Fitness can also be found by clicking the link to our first story with them, here.
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RIGHT NOW IS the perfect time to build out the home gym, for the garage or another room inside of the house. The temperatures are rising, which means it's time