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On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc

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New Kids Fitness Center Coming To Blue Star Shopping Center…

Posted by December 18, 2024

WATCHUNG, NJ — KidStrong, a new athletic play franchise geared toward kids, is opening at the Blue Star Shopping Center in Watchung, announced Levin Managemen

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Okay, BAWDY! Social Media Reacts After Angela Simmons Posts Her…

Posted by December 18, 2024

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Here’s what the average gym-goer’s fitness routine looks like —…

Posted by December 18, 2024

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a

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