Fitness
15 best bosu ball exercises to strengthen your entire body,…
1Forearm plank with reach How to: Start in a forearm plank with arms resting on round side of Bosu ball and elbows under shoulders. Extend right arm out to tap
Want to live longer? Turns out being fit might be…
A new study into the effects of fitness and weight has been publishedIt reveals being fit and healthy might be more important than your BMIBeing unfit appears
Fitness Boxing 3: Your Personal Trainer is out now –…
Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable
Planet Fitness to open 14th location in far east El…
EL PASO, Texas (KFOX14/CBS4) — Planet Fitness is set to celebrate the grand opening of its newest location on Thursday in far east El Paso. The opening will b
Ansu Fati offers promising fitness update as Barcelona star battles…
Ansu Fati is on the comeback trail as the forward makes his latest recovery from injury at Barcelona. The 22-year-old has been out with a hamstring strain pi
Crunch time: World-famous fitness franchise coming to Augusta. Here’s where…
One of the world's most popular fitness franchises is coming to Augusta in 2025.Crunch Fitness plans to open one of its newest exercise studios in Augusta Excha
The best cheap fitness trackers for 2024
You don’t need to spend a fortune to stay on top of your health goals while tracking your fitness. These days, even cheap fitness trackers come packed with fe
Planet Fitness opening two more Central Jersey locations. Here’s where
Planet Fitness will be opening to more locations in Central Jersey.The gym franchise will join the tenant mix at Blue Star Shopping Center in Watching and Middl
The Best Fitness Trackers for Achieving Your Health Goals in…
Fitness trackers have become essential tools for health-conscious individuals. These wearable devices monitor various aspects of physical activity and well-bei
Skip the sit-ups — strengthen your core and improve your…
There are a lot of different forms of Pilates experiment with. From mat-based sessions that require just a yoga mat to get started, to Reformer Pilates workout
