Fitness

Science Says This Workout Can Make Your Body 8 Years…

Posted by December 9, 2024

For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great way to work out, more recent data has suggested that

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These Gym Towels Passed Our Absorption and Sweat Tests

Posted by December 9, 2024

Cooling towels are designed for you to wet, wring out, and then wear around your head or neck to keep you cool during exercise. Grounded Fitness’ Cooling Towe

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Gigi Salmon’s column: Fitness and staying healthy is Emma Raducanu’s…

Posted by December 9, 2024

In her latest Sky Sports column, Gigi Salmon speaks to Emma Raducanu and her new strength and conditioning coach at the National T

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Community comes together for 11th Annual Reindeer Run, celebrating fitness…

Posted by December 9, 2024

79 The 11th Annual Reindeer Run, hosted by Minden Medical Center Rehab Services, was held last Saturday. This festive event invited participants to run

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Famous fitness franchise coming to Augusta at former Bed, Bath…

Posted by December 9, 2024

AUGUSTA, Ga. (WRDW/WAGT) - A world-famous fitness franchise is coming to Augusta in 2025 - in the location of the former Bed, Bath & Beyond store.Crunch Fit

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The Easiest Way to Get Back Into Running? Add Walking.

Posted by December 9, 2024

RUNNING ISN'T EASY—especially if you're not the type of person who hits the streets, trails, or treadmills on a regular basis or you've fallen out of practice

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Screenverse partners with Digital Revenue Systems for health, fitness market

Posted by December 9, 2024

Screenverse has partnered with Digital Revenue Systems to expand its reach into the health and fitness sector.Dec. 9, 2024Screenverse has partnered with Digital

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Hingham Sports Partnership Begins Construction on The DOCK Fitness and…

Posted by December 9, 2024

HSP members Kevin Quilty, Ray Estes, Deb McCarthy, Ted Healey, and Chris O’Connor join State Senator Patrick O’Connor for The Dock’s groundbreaking cer

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What To Work On This Winter: Golf Fitness Or Technical…

Posted by December 9, 2024

As the winter nights draw in, and the window of time each day to get out onto the golf course shortens, many amateurs wonder how best to use their time in orde

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Ginkgo Active Launches An All-in-One Health App: Pioneers Bio-Psychosocial Solutions,…

Posted by December 9, 2024

VANCOUVER, BC, Dec. 9, 2024 /CNW/ - Ginkgo Health Inc. has successfully launched Ginkgo Active, the first all-in-one app for holistic health. Users will en

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Exclusive | Sports Illustrated Swimsuit model reveals the 4 biggest…

Posted by December 9, 2024

Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls a

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Lifting weights three times a week can shed 8 years…

Posted by December 9, 2024

Lifting weights in the gym three times a week may give you the body of a person almost eight years younger, a new study suggests. Yep, really. Of course, this i

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