For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great way to work out, more recent data has suggested that
Cooling towels are designed for you to wet, wring out, and then wear around your head or neck to keep you cool during exercise. Grounded Fitness’ Cooling Towe
In her latest Sky Sports column, Gigi Salmon speaks to Emma Raducanu and her new strength and conditioning coach at the National T
79 The 11th Annual Reindeer Run, hosted by Minden Medical Center Rehab Services, was held last Saturday. This festive event invited participants to run
AUGUSTA, Ga. (WRDW/WAGT) - A world-famous fitness franchise is coming to Augusta in 2025 - in the location of the former Bed, Bath & Beyond store.Crunch Fit
RUNNING ISN'T EASY—especially if you're not the type of person who hits the streets, trails, or treadmills on a regular basis or you've fallen out of practice
Screenverse has partnered with Digital Revenue Systems to expand its reach into the health and fitness sector.Dec. 9, 2024Screenverse has partnered with Digital
HSP members Kevin Quilty, Ray Estes, Deb McCarthy, Ted Healey, and Chris O’Connor join State Senator Patrick O’Connor for The Dock’s groundbreaking cer
As the winter nights draw in, and the window of time each day to get out onto the golf course shortens, many amateurs wonder how best to use their time in orde
VANCOUVER, BC, Dec. 9, 2024 /CNW/ - Ginkgo Health Inc. has successfully launched Ginkgo Active, the first all-in-one app for holistic health. Users will en
Sports Illustrated Swimsuit model Katie Austin doesn’t believed in depriving yourself of sweet treats during the Christmas season. Cinnamon rolls a
Lifting weights in the gym three times a week may give you the body of a person almost eight years younger, a new study suggests. Yep, really. Of course, this i