Fitness
Echelon Expands Accessibility to Fitness & Wellness With Flex
Echelon customers can now use HSA or FSA savings to buy Echelon-connected equipment, memberships and workout accessoriesEchelon is the latest
Jennifer Aniston fitness regime ‘beats official menopause advice’
Jennifer Aniston’s fitness regime is better than the government’s advice on exercise for menopausal women, and is “effective at improving strength and bal
Aerial fitness and pole dance workouts soar in popularity at…
CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and po
9 fitness deals to keep you fit beyond January
January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness hustle. This is especially true i
Can you pass the FBI’s sit-up test? How many you…
Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an a
This Xiaomi-PlayStation fitness tracker is a gimmick. I want more…
To celebrate its 10th anniversary, PlayStation China teamed up with Xiaomi to release a limited-edition Xiaomi Smart Band 9 Pro, with a special watch band that
‘I Did 3 Strength Workouts, 2 Pilates Classes And 8k…
Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest
Freebie Finding Mom Offers Printable Fitness Trackers and Journal |…
Freebie Finding Mom, a website dedicated to helping anyone who cares for children, has unveiled a collection of printable resources, including weight loss track
Fitness Fix: Upper Body Dumbbell Workout
When it comes to strength training, many people don't know where to begin. Fortunately, strength training doesn't require a gym membership; it just takes a ligh
Jennifer Aniston’s fitness regime ‘effective’ for menopausal women
Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.A
As a teenager he weighed 400 lbs. This 1 choice…
Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration!Senior year of high school
10 ‘Desk Fitness’ Items That You Can Use While You…
Spending a few minutes at the end of the work day foam rolling is a way to reward your body for the toll sitting at a desk all day can take. More than 112,00
