Fitness
Fitness Facilities Nationwide to Unite for 90-Minute ALS Fundraiser
Gyms across the country are turning sweat into support, hosting special 90-minute classes to raise funds for ALS researchEvery 90 minutes, so
Fitness 19 Releases “Tips for Starting a Whole Food Diet”
Embracing a whole food diet is a fantastic way to nourish your body while improving your overall qual
REP Fitness Bulks Up Presence Within Walnut Creek Business Park…
Photo credit: St. John Properties Fitness equipment company now leases more than 39,000 square feet of space at 10855 and 11059 Dover
OneLife Fitness buys Fairfax, Falls Church 24 Hour Fitness locations,…
McLean, Virginia-based OneLife Fitness continues its rapid expansion by acquiring 24 Hour Fitness locations in both Fairfax and Falls Church.
‘How doing this 7-minute abs workout every day for a…
Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with tra
Trainers Say This Beginner-Friendly Gym Machine Will Help You Lift…
Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms,
Jelly Roll’s ‘commitment to fitness’ highlighted as he reveals he’s…
Jelly Roll is on a mission to get fit and healthy and he's just announced his latest challenge. The "Wild Ones" hitmaker took to Instagram to announce he was
Suchitra Krishnamoorthi’s diet and workout secrets revealed: ‘I’ve been following…
The secret to Suchitra Krishnamoorthi's healthy lifestyle is no starvation, no endless workouts, no epic cheat meals — just her being her best self, living
Heart Health Month: Personal training gym focuses on improving hearth…
CLERMONT COUNTY, Ohio (WKRC) - According to the CDC, heart disease is the leading cause of death for men and women. Regular physical activity can reduce your ri
How technology is helping people crush their health and fitness…
Open this photo in gallery:Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete and founde
Follow Fardeen Khan’s Fitness Routine And Try These 5 Types…
If you need some fitness inspiration, head straight to Fardeen Khan's Insta
