Fitness

A Heart-Pumping Valentine’s Day

Posted by February 1, 2025

Whether you’re getting steamy in hot yoga or layering up to hit the glowy trails, take advantage of the love-saturated air to create your own wa

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7 Benefits Of Squats That Will Improve Your Overall Fitness

Posted by February 1, 2025

7 Benefits Of Squats That Will Improve Your Overall Fitness Image: Unsplash 1 Feb 2025 Squats

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Car stolen from Planet Fitness parking lot: Fairview Park Police…

Posted by February 1, 2025

Fairview Park, OhioTheft, WestgateOn Jan. 17 officers responded to Target for a report of a theft. A 30-year-old Fairview Park woman was given a mandatory court

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Health News Live February 1, 2025 : Bruce Lee’s workout…

Posted by February 1, 2025

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness in

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I Ran My First 10K at Disney World — Here’s…

Posted by February 1, 2025

It’s 3:30 in the morning on a shockingly cold January day in Orlando. I’m dressed in running gear, lacing up my Hokas, and rethinking everything as I

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Delta Sigma Theta Go Red Total Fitness Event

Posted by January 31, 2025

JACKSON, Miss. (WLBT) - To start heart month, Delta Sigma Theta is hosting a Total Fitness Event on February 1st at Kirksey Middle School. The event focuses on

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AI in Fitness & Wellness Set To Hit $34.73B by…

Posted by January 31, 2025

A new market report finds that North America is poised to dominate revenue shareA new market research report finds that global AI in fitness

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Men are being shamed for ‘grunting’ and ‘slurping’ while attending…

Posted by January 31, 2025

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for grunting, slurping, and breathing heav

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Serco’s $280 Million Army Fitness Award Withstands Two Protests

Posted by January 31, 2025

The US Army reasonably awarded Serco Inc. a $280 million task order for a holistic health and fitness system, the GAO said in a decision released Friday.Protest

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A Few Hours Of Walking Every Week Could Slash Your…

Posted by January 31, 2025

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You donâ€

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The mini stepper is TikTok’s latest fitness craze: Does it…

Posted by January 31, 2025

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by

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