A unique nonprofit is making waves with its adaptive and inclusive fitness programs. Grit 920 is based in Howard, Wisconsin, just outside of Green Bay, and emp
SAVE $50: As of Feb. 7, get a Fitbit Versa 4 for $149.95 at Amazon, down from its usual price of $199.95. That's a discount
There are plenty of flashy fitness trackers with all kinds of bells and whistles. But if you want a wearable that's truly focused on performance, a Garmin is a
There’s nothing like a spring in your step when running or walking. After all, there’s no better feeling than gliding with ease through the streets, trails,
For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door.Leaving a workout class early is a hot topi
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I was recently asked, "What's one piece of advice you'd give to a Black woman who wants to take control of her health?" As a health and beauty expert who has sl
EoS Fitness officials are planning to open a new location in Atascocita later this year, according to the company's website.EoS Fitness offers group fitnes
AUBURN GRESHAM — A Southwest Side native passionate about bettering his community through health, wellness and basketball is developing an $8 million communit