Fitness
Tips to help keep your fitness goals holding up for…
ByTony Smith Wednesday, February 5, 2025 2:05PMResearch suggests it takes a lot longer than 21 days to form a habit.CHICAGO (WLS) -- Research suggests it takes
Crunch Franchise Brings A State-of-the-Art Fitness Facility to Windcrest, Texas
WINDCREST, Texas, Feb. 5, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of C
Rohit shares insight on Bumrah’s fitness with Champions Trophy on…
Another positive for India going into the series is the return of Mohammed Shami. Shami, who had finished the 2023 Men’s Cricket World Cup as the leading wick
At 83, Martha Stewart Shares the Workout She Does 3…
Martha Stewart told Pamela Anderson about her fitness routine in a recent interview. She said she does Pilates three times a week. “I’m strong and I’m hea
The Garage launches Free Faith + Fitness quarterly event
Join The Garage for a new quarterly event, Faith + Fitness, a free, community-focused event on February 15th, where physical activity meets spiritual growth in
Boutique fitness attracts private equity muscle | PE Hub
The boutique fitness space makes up a small piece of the overall fitness sector. But a recent grouping of deals involved in the space hints at potential PE inte
Six Nations: Ireland optimistic over Hansen and Bealham fitness for…
Injury doubts Mack Hansen and Finlay Bealham remain in contention to feature in Ireland's Six Nations game against Scotland on Sunday, but Tadhg Furlong and Joe
Why You Should Stop Exercising to Lose Weight
A lot of people start out on their fitness journey in the gym for one reason: they want to lose weight. It’s the default setting, and for a lot of us uncoupli
How Cristiano Ronaldo Stays Fit and Lean at 40
It's hard to believe, but Cristiano Ronaldo has just turned 40, and judging from his social feed and efforts on the pitch, he has no intentions of slowing down
Experts Say This Training Style Can Help You Cut Your…
What if you could squeeze the best of both worlds—strength and cardio—into each workout without having to choose? That’s exactly what hybrid training is a
Ex-Army Ranger goes from obese in wheelchair to fitness competitor:…
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting plastic surgery.His personal trainer even
I Can’t Stop Thinking About This Fitness Tip From Finland
As a health editor, I spend my days analyzing studies and researching the latest trends around nutrition, weight loss, and fitness. I've covered everything from
