Fitness
Influencer Miguel Angel Aguilar Dead at 43 Months After He…
Miguel Angel Aguilar Instagram/Miguel Angel Aguilar Fitness influencer Miguel Angel Aguilar died three months after he was
Barcelona attacking outcast skips Christmas break to work on his…
Following a defeat to Atletico Madrid, Barcelona will look to regroup and rethink their strategies as they go into a Christmas break. The play
Quincy University announces winter break hours for adminstrative offices, library…
QUINCY, Ill. – Quincy University will be operating under the following hours during winter break.QU Administrative OfficesClosed – Monday, Dec. 23 – Wed
Fitness Influencer and Gym Founder Aguilar Dies in Hospital Three…
A noted fitness influencer and gym founder who had been hospitalized since being shot in the head during a follow-home robbery attempt in September has d
8 health and fitness tips to stave off an indulgent…
Let’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve promised yourself this is the year wh
Strava 2024 Year in Sport: Social Fitness Is the No.…
When I moved to Los Angeles, the first friendships I made were with two girls I’d met at a Thursday morning boxing
Lose Weight and Gain Lean Muscle at the Same Time…
As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or
Planet Fitness reopens in Morganton following Helene
MORGANTON, N.C. (WBTV) -Planet Fitness reopened its doors in Morganton last Thursday, following months of renovations after the Catawba River and Hurricane Hele
Slot explains reason for bringing new fitness staff to Liverpool
One of Arne Slot‘s biggest first-year challenges is to improve Liverpool’s consistency across the entire season, an area they fell down in towards the
Easy Ways to Sneak Extra Exercise Into Your Busy Day
I'm far from the first person to say it, but exercise is essential for our overall health. Exercise is crucial to help boost your mood, relieve stress, increa
I danced to ‘Jingle Bells’ for 10 minutes daily. Here’s…
Jingle all the way to fitness! When I decided to shake up my holiday routine with a daily dose of festive cardio, little did I know I was about to embark on
