There are plenty of flashy fitness trackers with all kinds of bells and whistles. But if you want a wearable that's truly focused on performance, a Garmin is a
There’s nothing like a spring in your step when running or walking. After all, there’s no better feeling than gliding with ease through the streets, trails,
For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door.Leaving a workout class early is a hot topi
IE 11 is not supported. For an optimal experience visit our site on another browser.Valentine's Day customized gift ideas: Clutch bag, necklace, more05:08Now Pl
IE 11 is not supported. For an optimal experience visit our site on another browser.Valentine's Day customized gift ideas: Clutch bag, necklace, more05:08See Je
I was recently asked, "What's one piece of advice you'd give to a Black woman who wants to take control of her health?" As a health and beauty expert who has sl
EoS Fitness officials are planning to open a new location in Atascocita later this year, according to the company's website.EoS Fitness offers group fitnes
AUBURN GRESHAM — A Southwest Side native passionate about bettering his community through health, wellness and basketball is developing an $8 million communit
PEORIA (25News Now) - The Peoria Fire Department is putting potential employee abilities to the test to prepare them for the actual test that determines whether
Whether you’re an AI superfan or an overall sceptic, artificial intelligence is changing the way we shape up. It’s influencing when we train, what we eat an