Fitness

The Best Gym Shoes, Equipment and Fitness Accessories of 2024

Posted by December 25, 2024

Important products aren’t always good or bad. Often, they fall somewhere in-between, all the while offering perspective on where a particular industry has

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Allu Arjun’s Fitness Secrets: A Peek into His Diet and…

Posted by December 25, 2024

Last Updated:December 25, 2024, 22:01 ISTWith a disciplined approach to fitness and a balanced diet, Allu Arjun continues to inspire fans to prioritize health a

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I shoveled snow for 5 minutes daily: My surprising results…

Posted by December 25, 2024

Ever wondered if you could turn a mundane winter chore into a fitness revolution? Well, buckle up, snow warriors, because I’ve embarked on a frosty advent

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Fitness fiends scrap ‘meaningless’ Secret Santa to give struggling families…

Posted by December 25, 2024

Members of Fit Mums, who meet at Hartford Cricket Club, are bonded by a shared dislike of the gym, but hook up regularly to get their exercise fix in the

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Fitness for All

Posted by December 25, 2024

Movement has always been at the center of Marcia Dernie’s life and career. The doctor of physical therapy, yoga instructor, powerlifter and athl

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Fitness trainer who helped Nita Ambani, Anant Ambani lose weight…

Posted by December 25, 2024

Dec 25, 2024 05:35 PM IST Vinod Channa shared three main tips on how to lose belly fat faster. Take a look. Anant Ambani went through a drastic

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Will gyms be open on Christmas Day 2024? Planet Fitness,…

Posted by December 25, 2024

Christmas Day is finally here! If you are a fitness buff, though, you may be on the lookout for a gym to ensure that your daily health routine isn't

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Song Joong-Ki’s fitness secrets for age-defying looks at 39: ‘I…

Posted by December 25, 2024

Song Joong-Ki revealed the real reason he has stayed in great shape all these years. In a 2020 interview with Hi_High, as reported by Koreaboo, the Korean act

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I’m a personal trainer who usually says no to fitness…

Posted by December 25, 2024

As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the

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Building the Foundations of Strength Training

Posted by December 25, 2024

Training is both art and science, and finding the right tools and approaches can unlock an athlete’s true potential. On Power Athlete Radio, Arash and myself

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Health News Live December 25, 2024 : Song Joong-Ki’s fitness…

Posted by December 25, 2024

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness in

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36-year-old mom loses 37 kg weight without gym or fancy…

Posted by December 25, 2024

Fitness influencer Tanushree has a huge following on social media. She regularly posts videos about weight loss and body fat loss. But when she was just 25 year

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