Fitness
“Listen to your body” – Alex Rodriguez’s girlfriend Jaclyn Cordeiro…
New York Yankees veteran Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is passionate about inspiring her fans to lead a healthy lifestyle. As part
Kourtney Kardashian takes part in husband Travis Barker’s fitness event
Kourtney Kardashian takes part in husband Travis Barker's fitness event Travis Barker gushed about his wife, Kourtn
Shirley Ballas, 64, reveals how she transformed her body with…
Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she followed to get ready for the competitive survival show. Strictly's he
Fitness tracker reveal frightening effect alcohol has on the body…
Fascinating data from high-tech sleep trackers show the frightening impact that drinking alcohol before bed can have on your body.Owners of Oura rings, sleep-
Lost 86 kilos! Health coach reveals 5 fitness truths she…
Pranjal Pandey, a certified nutritionist and health coach, has inspired many with her incredible weight loss journey. She lost 86 kg and now shares tips, diet a
Drop the weights! This 30-minute no-equipment Pilates workout will carve…
There’s no denying that common bodyweight exercises, like planks, crunches and sit-ups can help you carve out a stronger core — but these fiery moves arenâ
Skip the gym — this 30-minute home dumbbell workout builds…
Your legs and glutes are the powerhouse muscle groups in your body, and spending 30 minutes working them with this session is a great way to fire up your metab
Global Fitness Cookies Market Imapct of AI and Automation
Fitness Cookies Market Impact of AI and Automation The fitness cookies market reached approximately USD 1.2 billion in 2022,
Jelly Roll Shares Update on Health and Fitness Journey After…
His wife Bunnie XO has been an avid supporter of his wellness journey and body transformation, which he has said he wants to showcase on the cover of a magazi
Exactly how to do the viral ‘7-minute workout’ — it…
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that pro
Thousands participate in Boston fitness challenge raising over $1M for…
By Grace ZokovitchBoston HeraldBOSTON — Thousands of first responders, military personnel and community members took on
Carbs Or Fats? Twin Brothers Battle It Out to Find…
Planning to start your fitness journey and confused about what kind of diet yo
